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Starbucks Nutrition Comparison
Cappuccino (Grande) has fewer calories (70 cal difference) and Caffè Latte (Grande) has more caffeine (0mg difference). Both use espresso and steamed milk, but a latte has much more milk (and therefore more calories, protein, and carbs). A cappuccino has equal parts espresso, steamed milk, and foam — the extra foam replaces milk, cutting 70 calories.
| Nutrient | Caffè Latte (Grande) | Cappuccino (Grande) | Difference |
|---|---|---|---|
| Calories | 190 | 120 | +70 |
| Sugar | 17g | 10g | +7g |
| Protein | 13g | 8g | +5g |
| Fat | 7g | 4g | +3g |
| Carbs | 19g | 12g | +7g |
| Caffeine | 150mg | 150mg | — |
Both use espresso and steamed milk, but a latte has much more milk (and therefore more calories, protein, and carbs). A cappuccino has equal parts espresso, steamed milk, and foam — the extra foam replaces milk, cutting 70 calories.
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